I am on a mission to find healthier ways to still enjoy the foods I love. While reading through some recipes this afternoon I came across this in a diabetic recipe file. I'm going to give them a try! If you have diet restrictions or just want to make healthier choices while still eating what you love, give these brownies a try! Let me know what you think and I'll post the results after I make them as well.
Ingredients:
8 tablespoons unsalted butter
4 oz. bittersweet chocolate
1 cup sugar
2 eggs
1 t. vanilla
1/4 teaspoon salt
1/4 cup brown rice flour
1/4 cup tapioca flour
Preheat over to 350. Grease an 8” baking ban.
Chop chocolate into slivers. Slice butter into 1” pieces. Combine flours in bowl.
Melt chocolate and butter in a double boiler. Whisk together as they melt.
In separate bowl, whisk eggs and sugar vigorously to silky consistency. Add vanilla and salt, continue to whisk. Add flour and stir. Add chocolate mixture and stir to smooth.
Pour into prepared pan and bake 25 minutes. Allow to cool before cutting into 16 squares.
Nutritional Value: 1 brownie square 150 cal, 8 fat grams, 2 grams protein, 18 carb grams
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