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Friday, September 30, 2011

What's In Season For October...


It's hard to believe but another month is upon us and it's time to post what's in season for October. Take time to enjoy the fresh fall vegetables and fruits. You'll be healthier for it.

(n = newly in season; p = peak of season; w = winding down)

VEGETABLES:
artichokes p
avocado:
Fuerte n Zutano n
basil w
beans, fresh shelling w
beans, green w
beets n
broccoli n
Brussels sprouts n
cabbages n
cardoon p
celeriac/celery root
chard n
daikon n
eggplant w
garlic w
greens: turnip, beet, parsley, lettuces, escarole, arugula, komatsuna... n
kale
kohlrabi
parsnip
peppers, sweet w
peppers, hot w
potatoes
potatoes, sweet n
pumpkin p
radish n
rutabaga n
spinach n
squash, winter p
tomato w
turnips n
yams n

FRUITS/NUTS:
walnut n
almonds p
chestnuts p
pistachios p
pomegranate p
quince p
apples p
berries:
cranberries n
raspberries w
kumquat n
lemons n
orange, Valencia w
pears, Bosc n
pears, Comice n
persimmons p

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