And you have all you need for a nice facial steam! Steam opens the skin’s pores while deeply cleansing and rejuvenating all of the skin’s layers. Using herbs in facial steams is a wonderful way to nourish your skin. The steam is the easiest and most accessible cosmetic treatment with the most immediate effect.
Herbs have surprising effects on the skin. Many are emollient, softening and lubricating; others hydrate and moisturize; and most are antibacterial and anti-inflammatory. Licorice root is the number one herbal choice for steaming no matter what your skin type, because it helps open the pores, soothes, cleanses,
and lubricates. Just break a piece of root into your steam pot.
Caution: Steam facials should not be used for those with very dry skin, or whose veins are close to the facial surface; nor asthmatics, or those with heart trouble.)
Here is a great one to try:
1 cup of Sage, Calendula, Chamomile or Lavender blossoms
4 cups distilled Water
Pin or tie back your hair, then wash your face thoroughly. Choosing one or a combination of herbs from the above list, measure 1 cup fresh herbs, or 1/2 cup dried, and place them in a large ceramic bowl. Bring 4 cups of distilled water to the boil, then pour it over the herbs. Cover your head with a large towel to form a tent over the bowl. Holding your head about 12 inches over the bowl, allow the steam to surround your face for approx. 10 minutes, or as long as you feel comfortable. Your face and neck will be flushed and supple.
Cool your face down by sponging it with tepid water, or an infusion of cool lavender or chamomile water. It is best to remain indoors for about an hour to let your skin adjust to its normal temperature afterward.
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