2 new cookbooks to my collection and they are wonderful! I highly recommend the Taste of Home Guilt Free cookbook sets. I've blogged about one in the past and now I have 2 more to enjoy. They take favorite recipes and make them lowfat and healthy. You can still have your comfort foods and eat healthy while losing weight at the same time!
Here is an example of a great little tea time treat that is only 78 calories. I can't wait to make them.
Chocolate Biscuit Puffs
1 package (7 1/2 ounces) refrigerated flaky buttermilk biscuits
1 milk chocolate candy bar (1.55 ounces)
2 teaspoons cinnamon sugar
Flatten each biscuit into a 3 inch circle. Break candy bar into 10 pieces and place a piece on each biscuit. Bring up edges to enclose the candy bar and pinch to seal.
Place on ungreased baking sheet. Sprinkle with the cinnamon sugar. Bake at 450 degrees for 8-10 minutes or until golden brown.
Enjoy!!
Yields 10 servings. 1 puff equals 78 calories, 2 grams fat, Diabetic exchange is 1 starch.
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